Saturday, February 5, 2011

Final Recovery Run (and a Helpful Tip!)

Run Day
Not a whole lot to say today so I'll keep it short. Beautiful weather (sorry to anyone in, well, the rest of the country). Moderate effort.

Helpful Tip!
If you spend hours on your rest day sitting on the couch playing videos games after school, your legs will tighten up some. You will feel it the next morning during your run. (I know, I know. Bitch, moan, and complain)

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