1 x 150- Warm-up
2 x 200
3 x 100- 1:30
1 x 650
Cruised the swim today. Stretched it out, relaxed it, tried to find that good stroke, good catch, good finish.
Was supposed to ride today but it was raining at home and, frankly, I'm tired of riding in the rain. I was at school late today working on stuff for next year, its my taper week, and I decided to sit out getting soaked today. I'm kind of grumpy because I'm tired and because I feel guilty for not wanting to get wet. But the race is Sunday, I'm active enough to keep the muscles loose. Tomorrow is a complete day off and we're going to see a UH Baseball game, then Friday and Saturday are mega-short keep loose workouts.