Fit to Be
Fit is variable.
Fit is mental.
Fit is an idea.
Fit to be...
Fit to be healthy.
Fit to be dedicated to a goal.
Fit to be balanced. To expend negative energy in positive ways.
Fit to have a reason not to sit on the couch after sitting at work.
Fit to be a parent who’s kids grow up with fitness.
Fit to learn limits. Fit to learn to surpass limits.
Fit to accomplish something every day.
Fit to be sexy? No. Sexy is an external value placed on you by others. Fit is not always sexy.
Fit to be self confident then. Self confidence is always sexy. Fit builds self confidence.
Fit to conquer and subdue ego. Fit to build a healthier ego.
Fit to be accepting weakness in yourself and others. Fit to know weakness is not a permanent state.
Fit to be happy. To quote a guilty pleasure, “Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't.”
Fit to eat the occasional pint of ice cream after a long day.
Fit to be better at suffering. Fit to understand pain passes eventually, but not always easily.
Fit to be in control of something in your life. Fit to have something to hold to.
Fit to be better than you were the day before and understanding sometimes that just isn’t possible. Fit means going again anyway.
Fit to be free.