Monday, April 30, 2012
Beat The Heat In Three Easy Steps
Dirtbag friends, your favorite Dirtbag (me) has a new active.com article up. This one is about preparing your body for a hot-weather race, inspired by the hottest Boston Marathon in the race's history and motivated by my upcoming 70.3 in June through the lava fields of Big Island.
Enjoy! Then tell everyone you know!
Beat the Heat In Three Easy Steps