tag:blogger.com,1999:blog-1819838484668336921.post5174616890100769402..comments2023-09-12T05:56:31.407-10:00Comments on Dirtbag Fitness: Last Easy DayThe Weird Teacherhttp://www.blogger.com/profile/07865409578314612808noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1819838484668336921.post-27911385115238554342010-08-29T10:26:55.775-10:002010-08-29T10:26:55.775-10:00Maybe train on the treadmill a day a week, so you ...Maybe train on the treadmill a day a week, so you can push yourself to a consistently faster pace. So you can get the rhythm and feeling of a 8.5 mile now, and then faster...depending on what you want your time to be.Summertimehttps://www.blogger.com/profile/01907483137589477255noreply@blogger.com