tag:blogger.com,1999:blog-1819838484668336921.post4483642436568032633..comments2023-09-12T05:56:31.407-10:00Comments on Dirtbag Fitness: Getting Back in StepThe Weird Teacherhttp://www.blogger.com/profile/07865409578314612808noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1819838484668336921.post-43097899047935173192011-07-27T19:11:47.523-10:002011-07-27T19:11:47.523-10:00Tofu, rice, and beans are all going to be big part...Tofu, rice, and beans are all going to be big parts of the diet I think. I'm going to be watching my body with interest.The Weird Teacherhttps://www.blogger.com/profile/07865409578314612808noreply@blogger.comtag:blogger.com,1999:blog-1819838484668336921.post-4323545600438417772011-07-27T17:26:48.363-10:002011-07-27T17:26:48.363-10:00Just make sure you're getting your protein, pr...Just make sure you're getting your protein, probably like 100g a day would do you. Shakes, tofu, beans and rice, cheese...if you start feeling fatigued or craving a good steak, probably means you need to up your intake.Summertimehttps://www.blogger.com/profile/01907483137589477255noreply@blogger.com