tag:blogger.com,1999:blog-1819838484668336921.post4322726905056485127..comments2023-09-12T05:56:31.407-10:00Comments on Dirtbag Fitness: Get My Run OnThe Weird Teacherhttp://www.blogger.com/profile/07865409578314612808noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1819838484668336921.post-48975936655573979242010-10-11T13:20:44.682-10:002010-10-11T13:20:44.682-10:00Missed checking in the last few days because of ca...Missed checking in the last few days because of camping, but you accomplished a lot! Good job checking out those lagoons and swimming them, smart. I didn't see anywhere that your foot hurt during the run and I'm glad about that, and that was a LONG ride. WOW! Really looks like you are posed to do your best.Karihttps://www.blogger.com/profile/16860955907234651048noreply@blogger.comtag:blogger.com,1999:blog-1819838484668336921.post-2112232677587354002010-10-10T18:09:01.645-10:002010-10-10T18:09:01.645-10:00That time with sprints and recovery is pretty good...That time with sprints and recovery is pretty good. You'll be fine during the race, you were able to sprint pain free, now stop worrying about it.<br />And I'm with ya on the "its easier to slow down than speed up" mentality. You are strong enough to fight through fatigue to the end if you go out hard.Summertimehttps://www.blogger.com/profile/01907483137589477255noreply@blogger.com